Friday, September 9, 2011
Saturday, April 23, 2011
100 ways to uncomplicate your life
You see, when we’re born we see the world in an uncomplicated way. We know what we need, and we ask for it. We like nice people, and we don’t like mean people. We sleep when we’re tired, we eat when we’re hungry, and we stop eating when we’re full.
As we grow older, we eat and drink to console ourselves, rather than addressing what’s bothering us. We overwork to avoid close relationships, rather than finding people we can trust to form strong bonds with. We hold grudges, play games, spend more than we make, want things we don’t need, and we get too far away from our basic human needs. In other words, we complicate things.
Here are 100 ways to uncomplicate it...
{perfect inspiration for a Sunday!}
1. Don’t try to read other people’s minds
2. Get up 30 minutes earlier so that you don’t rush/get a ticket while driving too fast/have to explain why you’re late/get fired
3. Get 8 hours of sleep per night so that you think more clearly
4. Stick to your budget
5. Start saving and investing every week, no matter how little you can spare
6. Balance your checkbook
7. Don’t try to be friends with everyone. Cultivate closer relationships with fewer people.
8. Don’t try to do business with everyone. Identify your target client and take very good care of them.
9. Before getting angry, ask yourself if it will really matter in 20 years
10. Focus on being a good person, not on pleasing others
11. Stay home this Saturday, and finish off that nagging chore that you need to finish
12. Kiss and make up
13. Make a weekly menu, and shop for only those items at the market
14. Ask your grandparents the best way to uncomplicate life, and try it for a month
15. Fill up your gas tank when it’s half full
16. Don’t drink alcohol when you’re tired, sad or mad
17. Pay your bills on time
18. Get an annual physical examination
19. Say “I love you” to your significant other and to your children. Studies show that more marriages last, and fewer kids use drugs, when these words are spoken every day.
20. For just one day, imagine everyone’s intentions are good because most people’s are
21. Give away clothes that haven’t been worn in two years
22. Throw out clothes that are in disrepair, and can’t be mended
23. When you have a conflict with someone, talk it out. Don’t let it turn into more than it is.
24. Know what your priorities are in life, and act as if they are your priorities
25. Tell the truth
26. Don’t cheat
27. Don’t steal
28. If you’re holding on to a ridiculous grudge, let it go
29. Clean your house weekly, so that it doesn’t become too large a chore
30. Do your best at work, or at school
31. Don’t eat when you aren’t hungry
32. Eat when you are hungry
33. Be yourself
34. Say no unapologetically
35. Cook simple meals
36. Don’t try to keep up with the Joneses
37. Pay off your car before buying a new one
38. Organise your desk at the office
39. Change your smoke alarm batteries when the clocks spring forward, and again when they fall back
40. Organise your important paperwork
41. Take only half the clothes that you planned to take with you on holiday
42. Help your children with their homework every night, and have an open dialogue with their teachers
43. Have white sheets and white towels in children’s rooms/bathrooms, because they’re easily bleached
44. Spend your time with nice people
45. Avoid drama
46. Don’t text or talk on the phone while driving
47. Turn off the television/video games/computer; they’re time consumers
48. Don’t engage in office politics
49. Refuse to gossip, or talk behind other people’s backs
50. Do the dishes right after dinner
51. Never go to sleep angry
52. Ask nicely for what you need and want
53. Walk 10,000 steps per day to help your heart
54. Do 20 push-ups before speaking in anger
55. Leave work at work
56. Don’t befriend anyone that isn’t trustworthy
57. Don’t envy others
58. Have your oil changed
59. Take vitamin C BEFORE you catch a cold
60. Don’t work more than 8 hours per day
61. Weed your garden weekly
62. Wash your car weekly
63. Have a spring cleaning month every year, and do one room at a time
64. You don’t need to be best friends with work colleagues, but build respectful partnerships
65. Don’t drink and drive
66. Don’t look for reasons to be angry or sad, look for reasons to be happy. You’ll always be able to find plenty of each.
67. Be friendly with your neighbours
68. Return emails and phone messages promptly
69. Schedule in free time
70. Don’t procrastinate
71. Do what you say you’ll do, when you say you’ll do it
72. Be more flexible when you’re able to be
73. Forgive and forget. End of story.
74. Break the consumerism habit…put a three month moratorium in place on buying anything not deemed a necessity
75. Start your diet on September 1, rather than January 1, so that you won’t also have holiday pounds to lose
76. Take care of any health issues or concerns
77. Have your tires rotated
78. Have your brakes checked
79. Have your eyes checked
80. Don’t let your imagination run away with you
81. Let go of perfection in others
82. Let go of perfection in yourself
83. Don’t try to help those that refuse to help themselves
84. Find a way to reduce your commute to work
85. Have an alloted amount of worry time per day/week, that you strictly abide by
86. Drink more water
87. Eat more salmon
88. Don’t make a mountain out of a molehill
89. Wear your hair in a classic, easy to care for style
90. Finish what you start
91. Wear classic clothes and shoes that never go out of style
92. Create a daily routine
93. Have a 1, 5, 10 and 20 year plan for your financial and life goals
94. Slow down
95. Eat out less often
96. When you ask your husband which outfit looks best, thank him for his answer and wear the one he liked rather than focusing on why he didn’t like the other one
97. Allow your children to grow up
98. Clean out your garage, and donate anything that hasn’t been used in the past year
99. Stretch every day
100. If a relationship is over, let it go
{Source: Live The Charmed Life}
25 things to do everyday
1. Take a 10-30 minute walk every day, and while you walk, smile.
It is the ultimate anti-depressant.
2. Sit in silence for at least 10 minutes each day. Talk to God (or to your higher power or meditate) about what is going on in your life. Buy a lock if you have to.
3. When you wake up in the morning complete the following statement,
' My purpose is to__________ today. I am thankful for______________ '
4. Eat more foods that grow on trees and plants and eat less food that
is manufactured in plants.
5. Drink green tea and plenty of water. Eat blueberries, wild Alaskan
salmon, broccoli, almonds & walnuts.
6. Try to make at least three people smile each day.
7. Don't waste your precious energy on gossip, energy vampires,
issues of the past, negative thoughts or things you cannot control
Instead invest your energy in the positive present moment.
8. Eat breakfast like a king, lunch like a prince and dinner like a
college kid with a maxed out charge card.
9. Life is not fair, but it is still good.
10. Life is too short to waste time hating anyone.
11. Don ' t take yourself so seriously. No one else does.
12. You are not so important that you have to win every argument.
Agree to disagree.
13. Make peace with your past so it will not spoil the present.
14. Don ' t compare your life to others. You have no idea what
their journey is all about.
15. No one is in charge of your happiness except you.
16. Frame every so-called disaster with these words: ' In five
years, will this matter? '
17. Forgive everyone for everything.
18. What other people think of you is none of your business.
19. GOD (depending on your beliefs) heals everything - but you have to ask Him (translate to your religion).
20. However good or bad a situation is, it will change.
21. Your job will not take care of you when you are sick.
Your friends will. Stay in touch!!!
22. Envy is a waste of time. You already have all you need.
23. Each night, before you go to bed complete the following statements:
I am thankful for__________. Today I accomplished_________.
24. Remember that you are too blessed to be stressed.
25. When you are feeling down, start listing your many blessings.
You will be smiling before you know it.
It is the ultimate anti-depressant.
2. Sit in silence for at least 10 minutes each day. Talk to God (or to your higher power or meditate) about what is going on in your life. Buy a lock if you have to.
3. When you wake up in the morning complete the following statement,
' My purpose is to__________ today. I am thankful for______________ '
4. Eat more foods that grow on trees and plants and eat less food that
is manufactured in plants.
5. Drink green tea and plenty of water. Eat blueberries, wild Alaskan
salmon, broccoli, almonds & walnuts.
6. Try to make at least three people smile each day.
7. Don't waste your precious energy on gossip, energy vampires,
issues of the past, negative thoughts or things you cannot control
Instead invest your energy in the positive present moment.
8. Eat breakfast like a king, lunch like a prince and dinner like a
college kid with a maxed out charge card.
9. Life is not fair, but it is still good.
10. Life is too short to waste time hating anyone.
11. Don ' t take yourself so seriously. No one else does.
12. You are not so important that you have to win every argument.
Agree to disagree.
13. Make peace with your past so it will not spoil the present.
14. Don ' t compare your life to others. You have no idea what
their journey is all about.
15. No one is in charge of your happiness except you.
16. Frame every so-called disaster with these words: ' In five
years, will this matter? '
17. Forgive everyone for everything.
18. What other people think of you is none of your business.
19. GOD (depending on your beliefs) heals everything - but you have to ask Him (translate to your religion).
20. However good or bad a situation is, it will change.
21. Your job will not take care of you when you are sick.
Your friends will. Stay in touch!!!
22. Envy is a waste of time. You already have all you need.
23. Each night, before you go to bed complete the following statements:
I am thankful for__________. Today I accomplished_________.
24. Remember that you are too blessed to be stressed.
25. When you are feeling down, start listing your many blessings.
You will be smiling before you know it.
Friday, April 1, 2011
These are the 100 most beautiful words in the English language, apparently.
Ailurophile A cat-lover.
Assemblage A gathering.
Becoming Attractive.
Beleaguer To exhaust with attacks.
Brood To think alone.
Bucolic In a lovely rural setting.
Bungalow A small, cozy cottage.
Chatoyant Like a cat’s eye.
Comely Attractive.
Conflate To blend together.
Cynosure A focal point of admiration.
Dalliance A brief love affair.
Demesne Dominion, territory.
Demure Shy and reserved.
Denouement The resolution of a mystery.
Desuetude Disuse.
Desultory Slow, sluggish.
Diaphanous Filmy.
Dissemble Deceive.
Dulcet Sweet, sugary.
Ebullience Bubbling enthusiasm.
Effervescent Bubbly.
Efflorescence Flowering, blooming.
Elision Dropping a sound or syllable in a word.
Elixir A good potion.
Eloquence Beauty and persuasion in speech.
Embrocation Rubbing on a lotion.
Emollient A softener.
Ephemeral Short-lived.
Epiphany A sudden revelation.
Erstwhile At one time, for a time.
Ethereal Gaseous, invisible but detectable.
Evanescent Vanishing quickly, lasting a very short time.
Evocative Suggestive.
Fetching Pretty.
Felicity Pleasantness.
Forbearance Withholding response to provocation.
Fugacious Fleeting.
Furtive Shifty, sneaky.
Gambol To skip or leap about joyfully.
Glamour Beauty.
Gossamer The finest piece of thread, a spider’s silk.
Halcyon Happy, sunny, care-free.
Harbinger Messenger with news of the future.
Imbrication Overlapping and forming a regular pattern.
Imbroglio An altercation or complicated situation.
Imbue To infuse, instill.
Incipient Beginning, in an early stage.
Ineffable Unutterable, inexpressible.
Ingénue A naïve young woman.
Inglenook A cozy nook by the hearth.
Insouciance Blithe nonchalance.
Inure To become jaded.
Labyrinthine Twisting and turning.
Lagniappe A special kind of gift.
Lagoon A small gulf or inlet.
Languor Listlessness, inactivity.
Lassitude Weariness, listlessness.
Leisure Free time.
Lilt To move musically or lively.
Lissome Slender and graceful.
Lithe Slender and flexible.
Love Deep affection.
Mellifluous Sweet sounding.
Moiety One of two equal parts.
Mondegreen A slip of the ear.
Murmurous Murmuring.
Nemesis An unconquerable archenemy.
Offing The sea between the horizon and the offshore.
Onomatopoeia A word that sounds like its meaning.
Opulent Lush, luxuriant.
Palimpsest A manuscript written over earlier ones.
Panacea A solution for all problems
Panoply A complete set.
Pastiche An art work combining materials from various sources.
Penumbra A half-shadow.
Petrichor The smell of earth after rain.
Plethora A large quantity.
Propinquity An inclination.
Pyrrhic Successful with heavy losses.
Quintessential Most essential.
Ratatouille A spicy French stew.
Ravel To knit or unknit.
Redolent Fragrant.
Riparian By the bank of a stream.
Ripple A very small wave.
Scintilla A spark or very small thing.
Sempiternal Eternal.
Seraglio Rich, luxurious oriental palace or harem.
Serendipity Finding something nice while looking for something else.
Summery Light, delicate or warm and sunny.
Sumptuous Lush, luxurious.
Surreptitious Secretive, sneaky.
Susquehanna A river in Pennsylvania.
Susurrous Whispering, hissing.
Talisman A good luck charm.
Tintinnabulation Tinkling.
Umbrella Protection from sun or rain.
Untoward Unseemly, inappropriate.
Vestigial In trace amounts.
Wafture Waving.
Wherewithal The means.
Woebegone Sorrowful, downcast
Assemblage A gathering.
Becoming Attractive.
Beleaguer To exhaust with attacks.
Brood To think alone.
Bucolic In a lovely rural setting.
Bungalow A small, cozy cottage.
Chatoyant Like a cat’s eye.
Comely Attractive.
Conflate To blend together.
Cynosure A focal point of admiration.
Dalliance A brief love affair.
Demesne Dominion, territory.
Demure Shy and reserved.
Denouement The resolution of a mystery.
Desuetude Disuse.
Desultory Slow, sluggish.
Diaphanous Filmy.
Dissemble Deceive.
Dulcet Sweet, sugary.
Ebullience Bubbling enthusiasm.
Effervescent Bubbly.
Efflorescence Flowering, blooming.
Elision Dropping a sound or syllable in a word.
Elixir A good potion.
Eloquence Beauty and persuasion in speech.
Embrocation Rubbing on a lotion.
Emollient A softener.
Ephemeral Short-lived.
Epiphany A sudden revelation.
Erstwhile At one time, for a time.
Ethereal Gaseous, invisible but detectable.
Evanescent Vanishing quickly, lasting a very short time.
Evocative Suggestive.
Fetching Pretty.
Felicity Pleasantness.
Forbearance Withholding response to provocation.
Fugacious Fleeting.
Furtive Shifty, sneaky.
Gambol To skip or leap about joyfully.
Glamour Beauty.
Gossamer The finest piece of thread, a spider’s silk.
Halcyon Happy, sunny, care-free.
Harbinger Messenger with news of the future.
Imbrication Overlapping and forming a regular pattern.
Imbroglio An altercation or complicated situation.
Imbue To infuse, instill.
Incipient Beginning, in an early stage.
Ineffable Unutterable, inexpressible.
Ingénue A naïve young woman.
Inglenook A cozy nook by the hearth.
Insouciance Blithe nonchalance.
Inure To become jaded.
Labyrinthine Twisting and turning.
Lagniappe A special kind of gift.
Lagoon A small gulf or inlet.
Languor Listlessness, inactivity.
Lassitude Weariness, listlessness.
Leisure Free time.
Lilt To move musically or lively.
Lissome Slender and graceful.
Lithe Slender and flexible.
Love Deep affection.
Mellifluous Sweet sounding.
Moiety One of two equal parts.
Mondegreen A slip of the ear.
Murmurous Murmuring.
Nemesis An unconquerable archenemy.
Offing The sea between the horizon and the offshore.
Onomatopoeia A word that sounds like its meaning.
Opulent Lush, luxuriant.
Palimpsest A manuscript written over earlier ones.
Panacea A solution for all problems
Panoply A complete set.
Pastiche An art work combining materials from various sources.
Penumbra A half-shadow.
Petrichor The smell of earth after rain.
Plethora A large quantity.
Propinquity An inclination.
Pyrrhic Successful with heavy losses.
Quintessential Most essential.
Ratatouille A spicy French stew.
Ravel To knit or unknit.
Redolent Fragrant.
Riparian By the bank of a stream.
Ripple A very small wave.
Scintilla A spark or very small thing.
Sempiternal Eternal.
Seraglio Rich, luxurious oriental palace or harem.
Serendipity Finding something nice while looking for something else.
Summery Light, delicate or warm and sunny.
Sumptuous Lush, luxurious.
Surreptitious Secretive, sneaky.
Susquehanna A river in Pennsylvania.
Susurrous Whispering, hissing.
Talisman A good luck charm.
Tintinnabulation Tinkling.
Umbrella Protection from sun or rain.
Untoward Unseemly, inappropriate.
Vestigial In trace amounts.
Wafture Waving.
Wherewithal The means.
Woebegone Sorrowful, downcast
Thursday, March 24, 2011
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